Skike – Nordic skating

Like many innovations and has no skike Slovenian translation, it is for fun on the special skateboarding with larger wheels. They say that the more dynamic of Nordic walking and healthier than running.

Like many innovations and has no skike Slovenian translation, it is for fun on the special skateboarding with larger wheels.  They say that the more dynamic of Nordic walking and healthier than running.

In addition, skiking appropriate for those who have so far dealt with the sport, but also for those with overweight as a minimum strain on the joints, good for the heart and blood vessels, protects bindings and therefore healthier, safer and more dynamic of similar sports.

Many people found this program useful.

Inventor

Skike name derives from a combination of English words skate (skateboard) and bike (bicycle), from which we get a skateboard with sturdy frames the larger inflatable wheels which allows quick movement. Movement technique reminiscent of the skating technique, similar to that of cross-country skiing. Skike was invented by an Austrian Otto Eder, who wanted to sport utility, which could also ran a summer like skiing. The first prototype which weighed six pounds and was quite neokreten, over the years it has improved and came running up to today’s skateboards, inflatable wheels due to run after a soft substrate.

Sports and Entertainment

Sports and Entertainment

Skike is suitable to maintain fitness for professional athletes, but also for all other people who want to actively move to fresh air. Ga is not difficult to learn, in addition, it does not require much equipment, and is therefore relatively cheap. Skikamo be in tennis shoes with stiffer soles and good grip feet, but still need sticks, helmets and shields. For increased safety, it is recommended to use protective gloves. It can be fun on any terrain: on asphalt, tarmac, forest paths, grass or concrete, so it can be used in places where the rollers can not be. Its advantage is in pneumatic wheels, solid frame and, of course, effective performance. With this device called can overcome greater distances or have fun in the streets. The most popular in Germany and the Netherlands and, increasingly, also penetrates into our area.

The proper technique

The proper technique

Nordic Walking with special poles help us in the already well-established, a few of you out properly.Similarly, when skiku: We must learn the proper techniques, because only with the right coordination of the arms, legs and body for optimal health effects, while pokurimo even more calories. In skiku works a lot of body muscles, so it is perfect for the creation of the law, in particular, provides a safe and quick stopping, because it has efficient brakes, which can drive safely even on slopes. Skike techniques you can learn in our country to organized courses, because there are quite a few licensed instructors, sign can be made to the competition in this technique. This technique also train professional athletes: Nordic kombinatorci during annual training, to improve the kayakers slipping technique, the technique of telemark skiers, Nordic skiers, and cyclists and other athletes.

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