Can you just imagine: eating delicious chocolate, a biscuit and cake every day on your menu and Lose Weight with them, and not pile up the pounds.

These are foods you have to give up now because of excess weight and wide waist!

Researchers at Newcastle University have found that seaweed fibers effectively prevents fat absorption from food more than other nutritional supplements that help with weight loss.Also, these fibers enhance the taste of food!

Although the study is only in the start, but many are attracted to the idea of ​​sweets and delicacies with intense flavor that melts excess weight at the same time.

Researchers at Newcastle University looked at 60 types of fibers and their role in preventing the absorption of fat. The winner was the alginate – fiber that is already in use in the food industry to stabilize food or to condense it. Alginate decreased fat absorption by 75 percent, significantly more than other supplements dietdesigned for losing weight.

“If we can add natural fiber products that are typically eaten daily, like bread, biscuits or yoghurt, up to three quarters of fat from these foods could easily pass through the body,” concluded Dr. Ian Brownlee.